Show Notes
Are you living life to its fullest, or are fear and disempowering beliefs keeping you stuck and playing small?My Light Warrior Radio guest, Nancy Pickard, is a master integrative life coach that helps listeners uncover the sabotaging beliefs buried in their subconscious so they can free themselves of their hold and move beyond their fears to live their most inspired lives.
Conflict-avoiders, many of whom are sensitive souls, can develop resentment over time and finally explode (or they get sick in their bodies and minds). Guilt, anger, overwhelm? It is a clear sign you’re crossing your own healthy boundaries.
Tune into this interview to learn:
How to uncover your disempowering beliefsHow to use fear as a motivating force for changeHow to set and maintain healthy boundariesScripts to ask for what you need in a non-conflictual wayHow to make yourself a priorityHow to get out of emotional auto-pilot and live in the present moment...and much more!
Nancy Pickard is a Certified Integrative and Breakthrough Shadow Coach, Empowered Parent, Healing Your Heart, Leadership, Holistic Lifestyle, and Boundary and Reinvention Coach. She is the author of the international bestsellerBigger Better Braver: Conquer Your Fears, Embrace Your Courage, Transform Your Life. She has focused on health and wellness for almost 20 years. Her path toward coach was a natural evolution—she has a BS in Psychology and an MS in Education.
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